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Carbs in Thomas The Original Nooks & Crannies English Muffins
Thomas The Original Nooks & Crannies English Muffins (1 muffin) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 150 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
5 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 61g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
1.6 mg
Potassium
40 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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