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Crunchy Nut With 125ml Of Semi Skimmed Milk

Carbs in Kellogg's Crunchy Nut With 125ml Of Semi Skimmed Milk

Kellogg's Crunchy Nut With 125ml Of Semi Skimmed Milk (1 serving) contains 31.8g total carbs, 31g net carbs, 3.5g fat, 6g protein, and 182 calories.

Net Carbs

31 g
Fiber

0.8 g
Total Carbs

31.8 g
Protein

6 g
Fats

3.5 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

181.9 kCal
Total Carbs

31.8 g
- Net Carbs
  
  31 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.4 mg
Sodium

150 mg
Folate

108 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg