#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Deliciously Nutty Crunch Oat Clusters With 125ml Semi-skimmed Milk
Marks & Spencer Deliciously Nutty Crunch Oat Clusters With 125ml Semi-skimmed Milk (1 serving) contains 39g total carbs, 36g net carbs, 13g fat, 9.6g protein, and 300 calories.
Net Carbs
36 g
Fiber
3 g
Total Carbs
39 g
Protein
9.6 g
Fats
13 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
300 kCal
Total Carbs
39 g
Net Carbs
36 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9.6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Raisin & Almond Crunch Oat Clusters With 125 Ml Semi-skimmed Milk
- Prebiotic 3 Seed & Oat Granola Crunchy Oat & Seed Clusters With 125ml Semi-skimmed Milk
- Wheat Flakes With Deliciously Crunchy Clusters With 125ml Semi-skimmed Milk
- All-bran Golden Crunch 45g Serving With 125ml Of Semi Skimmed Milk
- Cereals Oat Cereals Optivita Berry Oat Crisp With 125ml Of Semi Skimmed Milk
- Special K Oats & Honey With 125ml Semi Skimmed Milk
- White Belgian Chocolate & Raspberry Crunch Crispy Oat Rice And Raspberry Flake Clusters 45g With 125ml Ss Milk
- Seriously Nutty Maple & Mixed Nut Crisp With 125ml Semi Skimmed Milk
- Cereals Muesli Raisin Honey & Almond Crunch Cereal With 125 Ml Semi-skimmed Milk
- Triple Chocolate Crunch With 125 Ml Semi Skimmed Milk