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Carbs in Kellogg's All-bran Golden Crunch 45g Serving With 125ml Of Semi Skimmed Milk
Kellogg's All-bran Golden Crunch 45g Serving With 125ml Of Semi Skimmed Milk (1 serving) contains 40g total carbs, 34g net carbs, 7g fat, 8g protein, and 243 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
8 g
Fats
7 g
243 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
242.8 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
8 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.5 mg
Sodium
220 mg
Folate
108 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
1.3 mcg
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