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Authentic Wheat Telera Rolls

Carbs in Gold Coast Baking Co Authentic Wheat Telera Rolls

Gold Coast Baking Co Authentic Wheat Telera Rolls (1 roll) contains 48g total carbs, 47g net carbs, 4.5g fat, 10g protein, and 270 calories.

Net Carbs

47 g
Fiber

1 g
Total Carbs

48 g
Protein

10 g
Fats

4.5 g

270 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 104g

Nutrient

Value

Calories

270 kCal
Total Carbs

48 g
- Net Carbs
  
  47 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

550 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg