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Baked Products Rolls Hamburger Or Hot Dog Wheat Cracked

Carbs in Baked Products Rolls Hamburger Or Hot Dog Wheat Cracked

Baked Products Rolls Hamburger Or Hot Dog Wheat Cracked (1 roll) contains 24.1g total carbs, 22g net carbs, 1.8g fat, 6g protein, and 137 calories.

Net Carbs

22 g
Fiber

2.1 g
Total Carbs

24.1 g
Protein

6 g
Fats

1.8 g

137 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 51g

Nutrient

Value

Calories

137.2 kCal
Total Carbs

24.1 g
- Net Carbs
  
  22 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.8 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.5 mg
Magnesium

24 mg
Phosphorus

78.5 mg
Potassium

92.3 mg
Sodium

236.1 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

13.6 mcg
Folate

42.8 mcg
Vitamin A

15.2 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

3.5 mcg
Vitamin E

0.2 mg