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Gluten Free Organic Hot Cereal

Carbs in Ancient Harvest Gluten Free Organic Hot Cereal

Ancient Harvest Gluten Free Organic Hot Cereal (1 pouch) contains 37g total carbs, 33g net carbs, 2.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg