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Gluten Free Organic Creamy Buckwheat Hot Cereal

Carbs in Bob's Red Mill Gluten Free Organic Creamy Buckwheat Hot Cereal

Bob's Red Mill Gluten Free Organic Creamy Buckwheat Hot Cereal (0.25 cup) contains 30g total carbs, 29g net carbs, 0.5g fat, 4g protein, and 140 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

4 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

5 mg
Iron

1 mg
Potassium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg