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Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack

Carbs in Nature's Path Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack

Nature's Path Heritage O's Ancient Grains Kamut Spelt & Quinoa 907g Pack (1 cup) contains 42g total carbs, 36g net carbs, 2g fat, 7g protein, and 220 calories.

Net Carbs

36 g
Fiber

6 g
Total Carbs

42 g
Protein

7 g
Fats

2 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  36 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2 mg
Potassium

185 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg