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Pumpernickel Rye Organic Bread

Carbs in Whole Foods Pumpernickel Rye Organic Bread

Whole Foods Pumpernickel Rye Organic Bread (1 serving) contains 25g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 120 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

4 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg