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Organic Rye Bread Pumpernickel

Carbs in Pema Organic Rye Bread Pumpernickel

Pema Organic Rye Bread Pumpernickel (1 serving) contains 17g total carbs, 12.1g net carbs, 0.7g fat, 2.3g protein, and 95 calories.

Net Carbs

12.1 g
Fiber

4.9 g
Total Carbs

17 g
Protein

2.3 g
Fats

0.7 g

95 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

94.9 kCal
Total Carbs

17 g
- Net Carbs
  
  12.1 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

195 mg
Vitamin A

0 mcg
Vitamin D

0 mcg