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Carbs in Wholesome Pantry Organic Blueberry Waffles
Wholesome Pantry Organic Blueberry Waffles (2 waffles) contains 30g total carbs, 28g net carbs, 7g fat, 4g protein, and 200 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
4 g
Fats
7 g
200 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
200 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Potassium
10 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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