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Organic Blueberry Waffles

Carbs in Nature's Promise Organic Blueberry Waffles

Nature's Promise Organic Blueberry Waffles (2 waffles) contains 34g total carbs, 32g net carbs, 7g fat, 5g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg