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Carbs in Nature's Promise Organic Blueberry Waffles
Nature's Promise Organic Blueberry Waffles (2 waffles) contains 34g total carbs, 32g net carbs, 7g fat, 5g protein, and 230 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
5 g
Fats
7 g
230 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
230 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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