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Carbs in Wonder Grains Wholemeal Hi Fibre Plus Sandwich Bread
Wonder Grains Wholemeal Hi Fibre Plus Sandwich Bread (2 slices) contains 28g total carbs, 23.1g net carbs, 1.9g fat, 5.7g protein, and 162 calories.
Net Carbs
23.1 g
Fiber
4.9 g
Total Carbs
28 g
Protein
5.7 g
Fats
1.9 g
162 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 70g
Nutrient
Value
Calories
162.3 kCal
Total Carbs
28 g
Net Carbs
23.1 g
Fiber
4.9 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
5.7 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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