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Wholemeal Hi Fibre Plus Sandwich Bread

Carbs in Wonder Grains Wholemeal Hi Fibre Plus Sandwich Bread

Wonder Grains Wholemeal Hi Fibre Plus Sandwich Bread (2 slices) contains 28g total carbs, 23.1g net carbs, 1.9g fat, 5.7g protein, and 162 calories.

  • Net Carbs

    23.1 g

  • Fiber

    4.9 g

  • Total Carbs

    28 g

  • Protein

    5.7 g

  • Fats

    1.9 g

162 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    162.3 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg