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Wholemeal Sandwich High Fibre

Carbs in Coles Wholemeal Sandwich High Fibre

Coles Wholemeal Sandwich High Fibre (2 slices) contains 27g total carbs, 22.1g net carbs, 1.8g fat, 6.1g protein, and 161 calories.

Net Carbs

22.1 g
Fiber

4.9 g
Total Carbs

27 g
Protein

6.1 g
Fats

1.8 g

161 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 70g

Nutrient

Value

Calories

160.6 kCal
Total Carbs

27 g
- Net Carbs
  
  22.1 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.5 mg
Sodium

280 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg