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Carbs in Oats Over Night Green Apple Cinnamon Oatmeal
Oats Over Night Green Apple Cinnamon Oatmeal (1 pouch) contains 44g total carbs, 36g net carbs, 6g fat, 24g protein, and 310 calories.
Net Carbs
36 g
Fiber
8 g
Total Carbs
44 g
Protein
24 g
Fats
6 g
310 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 81g
Nutrient
Value
Calories
310 kCal
Total Carbs
44 g
Net Carbs
36 g
Fiber
8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
24 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
12.6 mg
Sodium
140 mg
Vitamin A
375 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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