#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry Almond Instant Multigrain Oatmeal Cup

Carbs in Safeway Strawberry Almond Instant Multigrain Oatmeal Cup

Safeway Strawberry Almond Instant Multigrain Oatmeal Cup (1 container) contains 55g total carbs, 48g net carbs, 5g fat, 7g protein, and 290 calories.

  • Net Carbs

    48 g

  • Fiber

    7 g

  • Total Carbs

    55 g

  • Protein

    7 g

  • Fats

    5 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    55 g

    • Net Carbs

      48 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg