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Protein Instant Oatmeal Cranberry Almond

Carbs in Quaker Protein Instant Oatmeal Cranberry Almond

Quaker Protein Instant Oatmeal Cranberry Almond (1 packet) contains 41g total carbs, 36g net carbs, 4.5g fat, 10g protein, and 240 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

10 g
Fats

4.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 62g

Nutrient

Value

Calories

240 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

200 mg
Potassium

190 mg
Sodium

190 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg