#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob's Red Mill Natural Raw Whole Golden Flaxseed
Bob's Red Mill Natural Raw Whole Golden Flaxseed (2 tbsp) contains 7g total carbs, 1g net carbs, 8g fat, 4g protein, and 90 calories.
Net Carbs
1 g
Fiber
6 g
Total Carbs
7 g
Protein
4 g
Fats
8 g
90 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
1 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Natural Raw Whole Flaxseed
- Raw Whole Golden Flaxseed
- Milled Golden Flax Seed & Whole Natural Chia Seed
- 100% Natural Milled Golden Flaxseed
- Natural Delights Fat Free Whole Fresh Medjool Dates
- Natural Foods Whole Raw Brazil Nuts Unsalted
- Organic Whole Ground Golden Flaxseed Meal
- Good Sense Snacks All-natural Raw Whole Almonds
- Organic 100% Whole Ground Golden Flaxseed Meal
- Fresh Cut Golden Sweet Whole Kernel Corn