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Cinnamon Apple Quinoa Crunch

Carbs in The Perfect Snaque Cinnamon Apple Quinoa Crunch

The Perfect Snaque Cinnamon Apple Quinoa Crunch (0.33 cup) contains 19g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg