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Nutritional Yeast Seasoning

Carbs in Bragg Nutritional Yeast Seasoning

Bragg Nutritional Yeast Seasoning (1 tablespoon) contains 2g total carbs, 1g net carbs, 0g fat, 2g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Zinc

    0.9 mg

  • Selenium

    7 mcg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.7 mg

  • Vit B2 (Riboflavin)

    2.7 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    2.8 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg

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