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Carbs in Red Star Nutritional Yeast
Red Star Nutritional Yeast (1.5 tbsp) contains 5g total carbs, 2g net carbs, 0.5g fat, 8g protein, and 60 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
8 g
Fats
0.5 g
60 cals
Nutritional Facts
- Serving Size: 1.5 tbsp
- Serving Weight: 16g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
1 mg
Potassium
342 mg
Sodium
30 mg
Zinc
3 mg
Folate
752 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
10.1 mg
Vit B2 (Riboflavin)
10 mg
Vit B3 (Niacin)
58 mg
Vitamin B6
9.6 mg
Vitamin B12
7.8 mcg
Vitamin D
0 mcg
