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Nutritional Yeast Flakes Super Food

Carbs in Now Nutritional Yeast Flakes Super Food

Now Nutritional Yeast Flakes Super Food (2 tbsp) contains 5g total carbs, 1g net carbs, 1g fat, 9g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    9 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Potassium

    320 mg

  • Sodium

    5 mg

  • Selenium

    21 mcg

  • Folate

    720 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10.1 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    56 mg

  • Vitamin B6

    11.2 mg

  • Vitamin B12

    24 mcg

  • Vitamin D

    0 mcg

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