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Caramelised Onion Ciabatta Rolls

Carbs in Coop Caramelised Onion Ciabatta Rolls

Coop Caramelised Onion Ciabatta Rolls (1 roll) contains 37.4g total carbs, 34g net carbs, 4.3g fat, 2.4g protein, and 214 calories.

Net Carbs

34 g
Fiber

3.4 g
Total Carbs

37.4 g
Protein

2.4 g
Fats

4.3 g

214 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 80g

Nutrient

Value

Calories

214.4 kCal
Total Carbs

37.4 g
- Net Carbs
  
  34 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg