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Carbs in Mars Uncle Ben's Uncle Ben's Ready Whole Grain Medley Chicken
Mars Uncle Ben's Uncle Ben's Ready Whole Grain Medley Chicken (1 cup) contains 41g total carbs, 37g net carbs, 3.5g fat, 5g protein, and 210 calories.
Net Carbs
37 g
Fiber
4 g
Total Carbs
41 g
Protein
5 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
37 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
220 mg
Sodium
730 mg
Folate
32 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
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