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Ready Whole Grain Medley Roasted Garlic

Carbs in Uncle Ben's Ready Whole Grain Medley Roasted Garlic

Uncle Ben's Ready Whole Grain Medley Roasted Garlic (1 cup) contains 38g total carbs, 35g net carbs, 3g fat, 5g protein, and 200 calories.

Net Carbs

35 g
Fiber

3 g
Total Carbs

38 g
Protein

5 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 141g

Nutrient

Value

Calories

200 kCal
Total Carbs

38 g
- Net Carbs
  
  35 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

150 mg
Sodium

560 mg
Folate

60 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg