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Ready Whole Grain Medley Roasted Garlic

Carbs in Uncle Ben's Ready Whole Grain Medley Roasted Garlic

Uncle Ben's Ready Whole Grain Medley Roasted Garlic (1 cup) contains 38g total carbs, 35g net carbs, 3g fat, 5g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    5 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    150 mg

  • Sodium

    560 mg

  • Folate

    60 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg