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Low Sodium Hi-fibre Wheat Crackers

Carbs in Jacob's Low Sodium Hi-fibre Wheat Crackers

Jacob's Low Sodium Hi-fibre Wheat Crackers (3 pcs) contains 21g total carbs, 19.2g net carbs, 4.9g fat, 2.7g protein, and 139 calories.

Net Carbs

19.2 g
Fiber

1.8 g
Total Carbs

21 g
Protein

2.7 g
Fats

4.9 g

139 cals

Quantity

Serving Size

Serving Size: 3 pcs
Serving Weight: 30g

Nutrient

Value

Calories

139 kCal
Total Carbs

21 g
- Net Carbs
  
  19.2 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

4.9 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

0.9 mg
Sodium

36 mg
Vitamin A

45 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg