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Crackers Wheat Low Salt

Carbs in Crackers Wheat Low Salt

Crackers Wheat Low Salt (1 cup, crushed) contains 1.9g total carbs, 1.8g net carbs, 0.6g fat, 0.3g protein, and 14 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.1 g

  • Total Carbs

    1.9 g

  • Protein

    0.3 g

  • Fats

    0.6 g

14 cals

Nutritional Facts

  • Serving Size: 1 cup, crushed
  • Serving Weight: 3g

Nutrient

Value

  • Calories

    14.2 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.8 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.5 mg

  • Iron

    0.1 mg

  • Magnesium

    1.9 mg

  • Phosphorus

    6.6 mg

  • Potassium

    6.1 mg

  • Sodium

    5.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    1.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0 mg