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Lactose Free Cottage Cheese

Carbs in President's Choice Lactose Free Cottage Cheese

President's Choice Lactose Free Cottage Cheese (0.5 cup) contains 7g total carbs, 5g net carbs, 2.5g fat, 14g protein, and 100 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

14 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

100 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.4 mg
Sodium

280 mg
Vitamin A

30 mcg
Vitamin D

0 mcg