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Carbs in Gay Lea Nordica Lactose Free Cottage Cheese
Gay Lea Nordica Lactose Free Cottage Cheese (0.5 cup) contains 7g total carbs, 5g net carbs, 2.5g fat, 14g protein, and 110 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
14 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
110 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Sodium
280 mg
Vitamin A
30 mcg
Vitamin D
0 mcg