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Carbs in Pics 60% Extra Raisins Crunchy Wheat Bran Cereal
Pics 60% Extra Raisins Crunchy Wheat Bran Cereal (1 cup) contains 47g total carbs, 41g net carbs, 1g fat, 4g protein, and 200 calories.
Net Carbs
41 g
Fiber
6 g
Total Carbs
47 g
Protein
4 g
Fats
1 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 60g
Nutrient
Value
Calories
200 kCal
Total Carbs
47 g
Net Carbs
41 g
Fiber
6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
4.5 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
350 mg
Sodium
280 mg
Zinc
1.5 mg
Copper
0.2 mg
Folate
170 mcg
Vitamin A
230 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
9 mg
Vitamin D
2 mcg
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