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Raisin Bran Cereal Crunchy Wheat Flakes With Raisins

Carbs in Hannaford Raisin Bran Cereal Crunchy Wheat Flakes With Raisins

Hannaford Raisin Bran Cereal Crunchy Wheat Flakes With Raisins (1 cup) contains 46g total carbs, 38g net carbs, 1g fat, 5g protein, and 200 calories.

  • Net Carbs

    38 g

  • Fiber

    8 g

  • Total Carbs

    46 g

  • Protein

    5 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    380 mg

  • Sodium

    210 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    5 mcg