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Raisin Bran Whole Grain Wheat & Bran Cereal

Carbs in Trader Joe's Raisin Bran Whole Grain Wheat & Bran Cereal

Trader Joe's Raisin Bran Whole Grain Wheat & Bran Cereal (1 cup) contains 44g total carbs, 36g net carbs, 1g fat, 4g protein, and 170 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

4 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

170 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Sodium

120 mg
Zinc

1.5 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

1 mcg