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White English Muffins With Fibre

Carbs in Wonder White English Muffins With Fibre

Wonder White English Muffins With Fibre (1 muffin) contains 25g total carbs, 24g net carbs, 1.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    24 mg

  • Phosphorus

    40 mg

  • Potassium

    50 mg

  • Sodium

    230 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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