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Gluten Free Whole Grain Blueberry Waffles

Carbs in Van's Gluten Free Whole Grain Blueberry Waffles

Van's Gluten Free Whole Grain Blueberry Waffles (2 waffles) contains 36g total carbs, 35g net carbs, 6g fat, 2g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    2 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.4 mg

  • Sodium

    440 mg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg