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Cheerios Blueberry Whole Grain Oats Gluten Free

Carbs in General Mills Cheerios Blueberry Whole Grain Oats Gluten Free

General Mills Cheerios Blueberry Whole Grain Oats Gluten Free (1 cup) contains 29g total carbs, 26g net carbs, 2g fat, 3g protein, and 140 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

3 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 36g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

3.6 mg
Sodium

170 mg
Folate

45 mcg
Vitamin A

0 mcg
Vitamin D

2 mcg