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Carbs in Kroger Blueberries And Cream Instant Oatmeal Variety Pack
Kroger Blueberries And Cream Instant Oatmeal Variety Pack (1 packet) contains 28g total carbs, 26g net carbs, 2.5g fat, 3g protein, and 140 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
3 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 37g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4 mg
Magnesium
32 mg
Phosphorus
100 mg
Potassium
90 mg
Sodium
140 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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