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Black Turtle Beans

Carbs in Nupak Black Turtle Beans

Nupak Black Turtle Beans (250 ml) contains 40g total carbs, 30g net carbs, 1g fat, 14g protein, and 220 calories.

  • Net Carbs

    30 g

  • Fiber

    10 g

  • Total Carbs

    40 g

  • Protein

    14 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      30 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg