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Carbs in Bob's Red Mill Grains Beans Seeds Black Turtle
Bob's Red Mill Grains Beans Seeds Black Turtle (0.25 cup) contains 28g total carbs, 17g net carbs, 0g fat, 10g protein, and 150 calories.
Net Carbs
17 g
Fiber
11 g
Total Carbs
28 g
Protein
10 g
Fats
0 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
17 g
Fiber
11 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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