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Pop'ems Pumpkin Donut Holes

Carbs in Entenmann's Pop'ems Pumpkin Donut Holes

Entenmann's Pop'ems Pumpkin Donut Holes (1 serving) contains 29g total carbs, 28g net carbs, 13g fat, 2g protein, and 240 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    13 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    13 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      6 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    0.7 mg

  • Potassium

    45 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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