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Simple Dishes Spinach Souffle

Carbs in Stouffer's Simple Dishes Spinach Souffle

Stouffer's Simple Dishes Spinach Souffle (0.5 cup) contains 8g total carbs, 7g net carbs, 10g fat, 5g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    410 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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