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Nutrition Protein Mix Chocolate Nut

Carbs in Planters Nutrition Protein Mix Chocolate Nut

Planters Nutrition Protein Mix Chocolate Nut (1 pack) contains 19g total carbs, 15g net carbs, 16g fat, 10g protein, and 250 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    10 g

  • Fats

    16 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    260 mg

  • Sodium

    120 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg