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Nutrition Protein Honey Nut Mix

Carbs in Planters Nutrition Protein Honey Nut Mix

Planters Nutrition Protein Honey Nut Mix (1 pack) contains 15g total carbs, 11g net carbs, 18g fat, 10g protein, and 250 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    18 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    320 mg

  • Sodium

    150 mg

  • Zinc

    1.5 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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