#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Coles Tasty Cheese Bites With Soy Crisps
Coles Tasty Cheese Bites With Soy Crisps (1 package) contains 13g total carbs, 11.8g net carbs, 15g fat, 6.2g protein, and 211 calories.
Net Carbs
11.8 g
Fiber
1.2 g
Total Carbs
13 g
Protein
6.2 g
Fats
15 g
211 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 45g
Nutrient
Value
Calories
210.8 kCal
Total Carbs
13 g
Net Carbs
11.8 g
Fiber
1.2 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
6.2 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
171 mg
Sodium
311 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Kashmir Spinach With Paneer Cheese
- Tasty Light Cheese With Crisp Crackers
- Crisp'n Tasty Cheese Pizza
- Cheese & Jalapeno Crisp Bites
- Kitchen Cupboard Crisps Crackers Snacks Multipack & Pringles Rice Bites Cheese Onion
- Tasty Cheese Bites With Garlic & Chilli Green Olives
- Tasty Cheese Bites With Trail Mix
- Cheese & Salad Sandwich
- Cheese Spring Onion Sandwich
- Cabanossi Bites Tasty Cheese And Lavosh Crackers