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Carbs in Kashi Vanilla Graham Clusters
Kashi Vanilla Graham Clusters (1 cup) contains 36g total carbs, 27g net carbs, 2g fat, 10g protein, and 170 calories.
Net Carbs
27 g
Fiber
9 g
Total Carbs
36 g
Protein
10 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 51g
Nutrient
Value
Calories
170 kCal
Total Carbs
36 g
Net Carbs
27 g
Fiber
9 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
24 mg
Phosphorus
80 mg
Potassium
270 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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