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Yellow Snap Or Wax Beans Boiled With Salt

Carbs in Yellow Snap Or Wax Beans Boiled With Salt

Yellow Snap Or Wax Beans Boiled With Salt (1 cup) contains 9.9g total carbs, 5.7g net carbs, 0.4g fat, 2.4g protein, and 44 calories.

Net Carbs

5.7 g
Fiber

4.1 g
Total Carbs

9.9 g
Protein

2.4 g
Fats

0.4 g

44 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 125g

Nutrient

Value

Calories

43.8 kCal
Total Carbs

9.9 g
- Net Carbs
  
  5.7 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

57.5 mg
Iron

1.6 mg
Magnesium

31.3 mg
Phosphorus

48.8 mg
Potassium

373.8 mg
Sodium

298.8 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

41.3 mcg
Vitamin A

30.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin C

12.1 mg
Vitamin D

0 mcg
Vitamin K

59.9 mcg
Vitamin E

0.6 mg