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Beans, Snap, Yellow, Cooked, Boiled, Drained, With Salt

Carbs in Beans, Snap, Yellow, Cooked, Boiled, Drained, With Salt

Beans, Snap, Yellow, Cooked, Boiled, Drained, With Salt (1 cup) contains 9.9g total carbs, 5.7g net carbs, 0.4g fat, 2.4g protein, and 44 calories.

  • Net Carbs

    5.7 g

  • Fiber

    4.1 g

  • Total Carbs

    9.9 g

  • Protein

    2.4 g

  • Fats

    0.4 g

44 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    43.8 kCal

  • Total Carbs

    9.9 g

    • Net Carbs

      5.7 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.5 mg

  • Iron

    1.6 mg

  • Magnesium

    31.3 mg

  • Phosphorus

    48.8 mg

  • Potassium

    373.8 mg

  • Sodium

    298.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    41.3 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    12.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    0.6 mg

  • Choline

    21.3 mg