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Carbs in Lazuppa Kale Quinoa & Vegetable Soup
Lazuppa Kale Quinoa & Vegetable Soup (1 serving) contains 12g total carbs, 8g net carbs, 1g fat, 5.2g protein, and 92 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
5.2 g
Fats
1 g
92 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 270g
Nutrient
Value
Calories
92 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
5.2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
694 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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