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Fresh Vegetables Romaine Lettuce

Carbs in Dole Fresh Vegetables Romaine Lettuce

Dole Fresh Vegetables Romaine Lettuce (6 leaves) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 6 leaves
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Folate

    40 mcg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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