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Vegetables Lettuce Romaine

Carbs in Freshdirect Vegetables Lettuce Romaine

Freshdirect Vegetables Lettuce Romaine (1 cup raw) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    0 g

10 cals

Nutritional Facts

  • Serving Size: 1 cup raw
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    10 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    140 mg

  • Folate

    80 mcg

  • Vitamin A

    1050 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    56 mcg